It is Tia Upshaw
I help women, founders, and organizations turn lived experience into leadership, income, and impact.
Speaker. Entrepreneur. Community builder. Real tools for real results.
CBC • CTV • Acadia University • NSCC • Halifax Chamber of Commerce
Vision Boarding With Intention

Vision Board Experiences with Tia Upshaw™
This is not arts and crafts.
This is identity, intention, and aligned growth.
Tia Upshaw’s Vision Board Experiences are guided, high-impact sessions designed to help people get clear on who they are, where they are going, and what they need to do next. These sessions are rooted in mindset, confidence, goal-setting, and real life strategy, not glue sticks and magazines.
They are built for individuals and groups who are ready to stop drifting and start moving with purpose.
What This Experience Does
Participants walk away with:
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A clear vision for their future
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Stronger self-belief and confidence
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A sense of direction and ownership
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Practical next steps they can act on
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A visual reminder of what they are building
These sessions are especially powerful for groups experiencing low confidence, transition, or uncertainty about their next chapter.
Who It’s For
These experiences are designed for:
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Youth and young adults (15–24)
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Emerging professionals (25–35)
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Community groups and non-profits
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Corporate teams and staff retreats
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Women’s groups and leadership programs
Tia customizes each session based on age, background, and the goals of the group.
How It Works
Each session includes:
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Guided mindset and identity work
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Vision, goal, and future-mapping
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Facilitated discussion and reflection
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Creation of a personal vision board
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Clear take-home action steps
Group sizes are typically capped at 25 to ensure every participant receives meaningful support and engagement.
Why It Works
Tia has delivered these sessions across Black communities, schools, and organizations with powerful results. Participants consistently report increased confidence, motivation, and clarity after completing a session.
This work is grounded in lived experience, leadership, and real-world success, not theory.
Vision Board Experience Fees
All Vision Board Experiences include facilitation, customization, and guided programming.
Vision Board Experience (includes materials)
Up to 25 participants
• Half Day (2–3 hours): $1,250 + HST
Includes vision board supplies, facilitation, group discussion, and action planning
• Full Experience (3–4 hours): $1,750 + HST
Includes deeper mindset work, group coaching, full vision board creation, and future mapping
Additional participants over 25: $35 per person
Travel outside HRM billed separately if required.
Vision Board Experiences are available for:
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Schools
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Community organizations
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Non-profits
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Corporate teams
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Conferences and special events
Because materials, facilitation, and customization are included, sessions are priced as a premium experience.
To inquire about availability, pricing, or to book a session, click below.































